{"title":"Guided Journals","description":"\u003cp\u003eBrowse our Guided Journals collection. Free Shipping.\u003c\/p\u003e","products":[{"product_id":"unplug","title":"Unplug","description":"\u003cp\u003e\u003cspan style=\"color: rgb(37, 37, 37);\"\u003eIn this overworked, hyper-connected world, overdependence on technology can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and unplug. \u003c\/span\u003e\u003cem style=\"color: rgb(37, 37, 37);\"\u003eUnplug: A Day and Night Reflection\u003c\/em\u003e\u003cspan style=\"color: rgb(37, 37, 37);\"\u003e \u003c\/span\u003e\u003cem style=\"color: rgb(37, 37, 37);\"\u003eJournal\u003c\/em\u003e\u003cspan style=\"color: rgb(37, 37, 37);\"\u003e is a conscious tool to help you track and record your screen time and your non–screen time, giving you space to plan and reflect on habits and activities that don’t include technology. Designed as a 90-day support system for your digital detox plan, \u003c\/span\u003ee\u003cspan style=\"color: rgb(37, 37, 37);\"\u003each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those trying to disconnect from their phones and reconnect with themselves.\u003c\/span\u003e\u003c\/p\u003e","brand":"Insights","offers":[{"title":"Default Title","offer_id":55921131257929,"sku":"wvz1787268129246","price":10.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/unplug_1.jpg?v=1787268134"},{"product_id":"mindfulness","title":"Mindfulness","description":"\u003cp\u003eEmbrace mindfulness as a regular part of your routine. Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, a focused midday walk. This 90-day mindfulness journal features a flexible, guided template designed to help you track your progress and record your success, ideal for anyone trying to improve focus and embrace the present. \u003c\/p\u003e\u003cp\u003eEach daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements, with opportunities to record your goals, obstacles, meditations, moods, activities, distractions, and more. The perfect self-care or inspirational gift for women and men, this mindfulness log creates a personal wellness diary that will allow you to save those insights for years to come and cultivate a more balanced life. \u003c\/p\u003e\u003cp\u003eAdditional details: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIdeal 5.75” x 8.25” size\u003c\/strong\u003e and durable flexibound format offer plenty of writing space while being small enough to travel easily \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEasy to write on\u003c\/strong\u003e archival paper takes pen and pencil nicely with 184 lined, acid-free pages \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDeluxe design\u003c\/strong\u003e with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDelicate, contemporary illustrations\u003c\/strong\u003e encourage a calming mindset and lovely backdrop for deep reflection \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJournal simply\u003c\/strong\u003e with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night, relieve stress, and promote positivity \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuild your collection:\u003c\/strong\u003e \u003cem\u003eMindfulness\u003c\/em\u003e is part of Insight Editions’ successful line of Inner World guided journals, including\u003cem\u003e Gratitude, Manifesting, Meditation, Self-Care, Recharge, Connection\u003c\/em\u003e, and more\u003c\/p\u003e","brand":"Insights","offers":[{"title":"Default Title","offer_id":55921131356233,"sku":"pfl1787268130284","price":12.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/mindfulness_1.jpg?v=1787268135"},{"product_id":"recharge","title":"Recharge","description":"\u003cp\u003eReenergize your day to day! In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained, and that can take a toll on our mental and physical health. This 90-day self-care journal guides you to make changes in your daily habits that will restore and boost your energy levels and quality of life. \u003c\/p\u003e\u003cp\u003eEach daily mindfulness spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact that had on your energy level throughout the day. The perfect stress relief or inspirational gift for women and men, this wellness log creates a diary of positive affirmations, gratitude, observations, and insights to come back to whenever you need to prevent burnout and recharge. \u003c\/p\u003e\u003cp\u003eAdditional details: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIdeal 5.75” x 8.25’ size\u003c\/strong\u003e and durable flexibound format offer plenty of writing space while being small enough to travel easily \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEasy to write on\u003c\/strong\u003e archival paper takes pen and pencil nicely with 184 lined, acid-free pages \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDeluxe design\u003c\/strong\u003e with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBeautiful illustrations\u003c\/strong\u003e encourage a calming mindset and inspire deep reflection \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHabit trackers\u003c\/strong\u003e for sleep, mood, exercise, food, and more help you monitor and understand important lifestyle patterns affecting your well-being \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJournal simply\u003c\/strong\u003e with guided prompts and lists that make it easy to check in with yourself morning and night, relieve anxiety, reset, and promote gratitude \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuild your collection:\u003c\/strong\u003e \u003cem\u003eRecharge\u003c\/em\u003e is part of Insight Editions’ successful line of Inner World guided journals, including \u003cem\u003eGratitude, Mindfulness, Meditation, Self-Care, Calm, Connection,\u003c\/em\u003e and more\u003c\/p\u003e","brand":"Insights","offers":[{"title":"Default Title","offer_id":55921131421769,"sku":"nid1787268131451","price":11.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/recharge_1.jpg?v=1787268136"},{"product_id":"harry-potter-wisdom","title":"Harry Potter: Wisdom","description":"\u003cp\u003eIn the Harry Potter films, students sorted into the house of Ravenclaw are known for their wisdom, wit, and intelligence. Now, fans of the iconic film series can embrace their inner Ravenclaw with this deluxe guided journal. Featuring classic Ravenclaw iconography, this yearlong journal includes a mixture of one-line-a-day activities, lists, and free-writing prompts to help fans tap into and develop the key trait that makes Ravenclaws so special: their wisdom. With film quotes from famous Ravenclaws throughout and prompts and activities inspired by key scenes from the movies,\u003cem\u003e From the Films of Harry Potter: Wisdom: A Guided Journal for Embracing Your Inner Ravenclaw\u003c\/em\u003e offers Harry Potter fans a space for self-reflection, evaluation, and empowerment inspired by the movies they love.\u003c\/p\u003e","brand":"Insights","offers":[{"title":"Default Title","offer_id":55921131454537,"sku":"iza1787268132169","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/harry-potter-wisdom_1.jpg?v=1787268137"},{"product_id":"inner-world-365-day-journaling-boxed-set","title":"Inner World 365 Day Journaling Boxed Set","description":"\u003cp\u003eThe best-selling A Day and Night Reflection Journal\u003cem\u003e \u003c\/em\u003eseries is now available in this beautiful four-piece journal boxed set. Together, these journals provide 365 days of daily journaling on the subjects of Gratitude, Self-Care, Mindfulness, and Unplugging. With this journal set, you can begin on any day of the year, and make a new 365-day resolution to positively impact your mood, health, and stress levels. It makes a thoughtful gift for anyone looking to improve their overall quality of life. \u003c\/p\u003e\u003cp\u003eIncludes the following journals:\u003c\/p\u003e\u003cp\u003e\u003cem style=\"color: rgb(37, 37, 37);\"\u003eUnplug: A Day and Night Reflection\u003c\/em\u003e\u003cspan style=\"color: rgb(37, 37, 37);\"\u003e \u003c\/span\u003e\u003cem style=\"color: rgb(37, 37, 37);\"\u003eJournal\u003c\/em\u003e\u003cspan style=\"color: rgb(37, 37, 37);\"\u003e is a conscious tool to help you track and record your screen time and your non–screen time, giving you space to plan and reflect on habits and activities that don’t include technology. Designed as a 90-day support system for your digital detox plan, \u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eit\u003c\/span\u003e\u003cspan style=\"color: rgb(37, 37, 37);\"\u003e is the perfect journal for those trying to disconnect from their phones and reconnect with themselves.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cem style=\"color: rgb(37, 37, 37);\"\u003eMindfulness: A Day and Night Reflection Journal\u003c\/em\u003e\u003cspan style=\"color: rgb(37, 37, 37);\"\u003e is the perfect companion for anyone trying to stay present and live mindfully. This 90-day journal offers a flexible guided template\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e for tracking and recording the effects of your practice. \u003c\/span\u003e\u003cspan style=\"color: rgb(37, 37, 37);\"\u003eThere are opportunities to record your goals, your obstacles, the types of activities you did, the types of distractions you faced, the meditation you practiced, and more.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cem style=\"color: rgb(0, 0, 0);\"\u003eSelf-Care: A Day and Night Reflection Journal\u003c\/em\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care by providing a place to record your thoughts and activities and consider how they affect your emotional and physical health.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cem style=\"color: rgb(0, 0, 0);\"\u003eGratitude: A Day and Night Reflection Journal\u003c\/em\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e will help you center your day around positive feelings and gratitude. It’s the perfect place to record and celebrate anything that you are grateful for and to preserve important memories. This journal gives you a path to creating a habit of daily gratitude that you can carry with you throughout your life. This 90-day journal includes 6 additional bonus days, for a total of 96 days of journaling.\u003c\/span\u003e\u003c\/p\u003e","brand":"Insights","offers":[{"title":"Default Title","offer_id":55921131552841,"sku":"wql1787268133825","price":27.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/inner-world-365-day-journaling-boxed-set_1.jpg?v=1787268139"},{"product_id":"harry-potter-ambition","title":"Harry Potter: Ambition","description":"\u003cp\u003eIn the Harry Potter films, students sorted into the house of Slytherin are known for their ambition, cunning, and resourcefulness. Now, fans of the iconic film series can embrace their inner Slytherin with this deluxe guided journal. Featuring classic Slytherin iconography, this yearlong journal includes a mixture of one-line-a-day activities, lists, and free-writing prompts to help fans tap into and develop the key trait that makes Slytherins so special: their ambition. With film quotes from famous Slytherins throughout and prompts and activities inspired by key scenes from the movies,\u003cem\u003e From the Films of Harry Potter: Ambition: A Guided Journal for Embracing Your Inner Slytherin\u003c\/em\u003e offers Harry Potter fans a space for self-reflection, evaluation, and empowerment inspired by the movies they love.\u003c\/p\u003e","brand":"Insights","offers":[{"title":"Default Title","offer_id":55921131651145,"sku":"zbq1787268135261","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/harry-potter-ambition_1.jpg?v=1787268140"},{"product_id":"harry-potter-loyalty","title":"Harry Potter: Loyalty","description":"\u003cp\u003eIn the Harry Potter films, students sorted into the house of Hufflepuff are known for their kindness and loyalty. Now, fans of the iconic film series can embrace their inner Hufflepuff with this deluxe guided journal. Featuring classic Hufflepuff iconography, this yearlong journal includes a mixture of one-line-a-day activities, lists, and free-writing prompts to help fans tap into and develop the key trait that makes Hufflepuffs so special: their loyalty. With film quotes from famous Hufflepuffs throughout and prompts and activities inspired by key scenes from the movies, \u003cem\u003eFrom the Films of Harry Potter: Loyalty: A Guided Journal for Embracing Your Inner Hufflepuff\u003c\/em\u003e offers Harry Potter fans a space for self-reflection, evaluation, and empowerment inspired by the movies they love.\u003c\/p\u003e","brand":"Insights","offers":[{"title":"Default Title","offer_id":55921131716681,"sku":"bso1787268137251","price":15.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/harry-potter-loyalty_1.jpg?v=1787268142"},{"product_id":"harry-potter-courage","title":"Harry Potter: Courage","description":"\u003cp\u003eIn the Harry Potter films, students sorted into the house of Gryffindor are known for their daring, nerve, and chivalry. Now, fans of the iconic film series can embrace their inner Gryffindor with this deluxe guided journal. Featuring classic Gryffindor iconography, this yearlong journal includes a mixture of one-line-a-day activities, lists, and free-writing prompts to help fans tap into and develop the key trait that makes Gryffindors so special: their courage. 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