{"title":"Strength Training Program","description":"\u003cp\u003eBrowse our Strength Training Program collection. Hot Sale.\u003c\/p\u003e","products":[{"product_id":"maasai-method-plyometric-program","title":"Maasai Method Plyometric Program","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e10 Weeks. 3 Days a Week. Learn to EXPLODE.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhat You’ll Achieve\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli\u003e\u003cspan\u003eBuild next-level \u003cem\u003eexplosiveness\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRun faster. Jump higher. Hit harder.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e3 days\/week: 20-30 min sessions (easily stacks with other training programs)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProven by \u003cem\u003ehundreds\u003c\/em\u003e of athletes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhy This Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eFast twitch muscle performance comes from training the reactive system: stretch–shortening cycle, tendon stiffness, and rate of force development (RFD).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eThe Maasai training tradition proved that consistent plyometric exposure can turn common men to freak athletes. This program boils their ancient into a simple routine for modern men.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eProgram Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli\u003e\u003cspan\u003eLength: 10 Weeks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSchedule: 3 sessions\/week\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTime: 25–35 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoaching videos for EVERY exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEquipment: Dumbbells \u0026amp; box\/bench\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePairs easily with standard strength training protocols\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFormat: Instant PDF download\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eProgram Structure\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli\u003e\u003cspan\u003eFoundation (Weeks 1–3): \u003cem\u003ePlyometric base building and tendon strength\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAscent (Weeks 4–6): \u003cem\u003eDepth jumps + single-leg bounds\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFlight (Weeks 7–10): \u003cem\u003eAdvanced plyos + final test\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eProven Results\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli\u003e\u003cspan\u003e240+ athletes have completed this program\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEvery one of them reported \u003cem\u003emeasurable\u003c\/em\u003e increases in explosive speed, power and jump height\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eFive athletes under 5’9” dunked for the first time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eAncient Warrior Training + Modern Science = Proven Explosive POWER\u003c\/strong\u003e\u003c\/p\u003e","brand":"Wild Hunt Conditioning","offers":[{"title":"Default Title","offer_id":55919576514633,"sku":"qys1787256349374","price":23.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/maasai-method-plyometric-program_1.png?v=1787256353"},{"product_id":"the-last-emperor-program-fedors-combat-conditioning-system","title":"The Last Emperor Program: Fedor’s Combat Conditioning System","description":"\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eThe \u003cstrong\u003eLast Emperor Program\u003c\/strong\u003e is the 8-week strength and conditioning routine\u003cstrong\u003e \u003c\/strong\u003eof\u003cstrong\u003e Fedor Emelianenko during his prime years.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWHAT YOU GET\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e•8 Weeks of combat strength \u0026amp; conditioning training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e•4 Training Sessions Per Week\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e•All of Fedor’s key exercises\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e•Coaching videos for every exercise.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWHO THIS PROGRAM IS FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e•MMA Fighters \u0026amp; Combat Athletes who need real-world conditioning\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e•Functional Strength Seekers who want it all: functional power, strength, and endurance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\nl\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eHOW IS IT DELIVERED?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eInstant digital download. No waiting. Get the full program and start training immediately.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWHAT EQUIPMENT DO I NEED?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eKettlebells, sandbags, stones, a pull-up bar, parallel bars, and tires. If you don’t have access to any of this equipment, don’t worry: alternative exercises with common equipment are provided.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eDO I NEED A GYM?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eNo. This program was designed for the most primitive, raw, and effective training environment possible.\u003c\/span\u003e\u003c\/p\u003e","brand":"Wild Hunt Conditioning","offers":[{"title":"Default Title","offer_id":55919576547401,"sku":"iwo1787256351018","price":30.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/the-last-emperor-program-fedors-combat-conditioning-system_1.png?v=1787256355"},{"product_id":"dagestan-domination-grapplers-strength-and-conditioning","title":"Dagestan Domination: Grappler’s Strength and Conditioning","description":"\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003eFor centuries, Dagestani wrestlers have honed their craft using traditional training methods passed down through the generations. Now, for the first time, this closely guarded tradition is available to you. \u003cem\u003eDagestani Domination\u003c\/em\u003e is a gateway to developing the legendary strength, stamina and mental toughness that have made Dagestani grapplers feared opponents across the globe.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003e-\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProgram Focuses\u003c\/span\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eExplosive strength that translates directly to the mat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eUnparalleled cardiovascular endurance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eFunctional muscle built for combat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eMental fortitude to outlast top opponents\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eAncient wisdom meets modern sports science\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"s1\"\u003eWho is it for?:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eGrapplers seeking to improve overall performance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e G\u003c\/span\u003eeneral fitness enthusiasts looking for difficult functional workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eBJJ, wrestling and MMA competitors looking for victory in competition \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"s1\"\u003eProgram Details:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003eLENGTH:\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e8 weeks of intense, transformative training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003eSCHEDULE: 3 days per week\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003eWORKOUTS: 45-90 minutes per session\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003eEQUIPMENT: Minimal – this program emphasizes bodyweight exercises, kettlebells or dumbbells and optional barbell exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eExperience Level:\u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003eScalable for all levels, from dedicated beginners to elite grapplers\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003e  \u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"s1\"\u003eWhat You’ll Get:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eComprehensive PDF guide with detailed workout plans\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eInstructional videos demonstrating key exercises and techniques\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eNutrition guidelines to fuel your transformation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003e“\u003cem\u003eTheir conditioning is on another level. No one is training like they are\u003c\/em\u003e.” - Joe Rogan\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003e“\u003cem\u003eThe way these guys train… it’s no wonder they dominate. It’s a different breed\u003c\/em\u003e.” - Daniel Cormier\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003e-\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cem\u003e\u003cspan class=\"s1\"\u003eNote: This is a digital product delivered as a PDF with embedded instructional videos.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Wild Hunt Conditioning","offers":[{"title":"Default Title","offer_id":55919576580169,"sku":"ksn1787256352871","price":33.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/dagestan-domination-grapplers-strength-and-conditioning_1.png?v=1787256358"},{"product_id":"rocky-marcianos-workouts","title":"Rocky Marciano's Workouts","description":"\u003cp\u003e\u003cstrong\u003eTRAIN LIKE ROCKY (49-0)\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eRocky Marciano didn’t believe in talent. He believed in \u003cstrong\u003eoutworking \u003c\/strong\u003eevery man alive. This 8-week program follows his real training methods to build ironclad endurance, full-body strength, and an unbreakable mindset.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWHAT'S INSIDE?\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• \u003cstrong\u003e6 Workouts Per Week\u003c\/strong\u003e (3 strength \u0026amp; conditioning, 3 boxing-focused - \u003cem\u003eeach less than 60 minutes\u003c\/em\u003e)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• \u003cstrong\u003eRoadwork \u003c\/strong\u003e(long runs, backwards runs, and fighter endurance training)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• \u003cstrong\u003eOld-School Strength Training\u003c\/strong\u003e (sledgehammer, push-ups, pull-ups, grip \u0026amp; neck work)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003cstrong\u003eCoaching videos\u003c\/strong\u003e for every exercise + easy navigation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003cstrong\u003eShadowboxing \u0026amp; Boxing-Specific Conditioning\u003c\/strong\u003e (no heavy bag required)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• \u003cstrong\u003eMarciano’s EXACT Meal Plan\u003c\/strong\u003e (clean eating, no junk)\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWHO'S THIS FOR?\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Fighters, athletes, and warriors who want elite strength, endurance, and grit\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Hard-training men who want Marciano’s gas tank and knockout power\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Those are tired of basic gym workouts and want something MORE..\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEQUIPMENT NEEDED:\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Running shoes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• A pull-up bar (or tree branch)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• A sledgehammer, club, medicine ball \u003cem\u003eor \u003c\/em\u003eweighted object\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e⸻\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eREVIEWS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e⭐⭐⭐⭐⭐ “The toughest program I’ve ever done. But my endurance and physique are unreal.” – Jake M.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e⭐⭐⭐⭐⭐ “This training broke me down and rebuilt me into a BEAST. Rocky was the MAN!” – Chris T.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e⭐⭐⭐⭐⭐ “Training like the best boxer in history? Count me in! These workouts were tough, but that’s how you build old school grit! The meal plan was excellent too. Highly recommend for anyone who likes old school fighters and wants to train like them! – Alex B.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e⸻\u003c\/span\u003e\u003c\/p\u003e","brand":"Wild Hunt Conditioning","offers":[{"title":"Default Title","offer_id":55919576612937,"sku":"kys1787256354079","price":25.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/rocky-marcianos-workouts_1.png?v=1787256369"},{"product_id":"ultrarunner-ultramarathon-training-plan-50k-100-mile","title":"ULTRA\/RUNNER: Ultramarathon Training Plan (50k-100 mile)","description":"\u003cp dir=\"ltr\" style=\"text-align: center;\"\u003e \u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eThis training plan comes with 'settings' for 50k, 50-mile \u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan\u003e100-mile ultramarathons. The ULTRA\/RUNNER program makes your running, strength and mobility training easy with simple step-by-step instructions and coaching videos designed to make this powerful training plan incredibly simple to follow. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"text-align: center;\"\u003e\u003cspan\u003eWhether you want to make the podium in a big race, or simply want to test yourself in your own private ultramarathon, this training plan will not fail you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" style=\"text-align: center;\"\u003e\u003cspan\u003e-\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eLENGTH: 16 weeks\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eEXPERIENCE LEVEL: intermediate to advanced\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFOCUS: full running, strength \u0026amp; mobility plan for 50k, 50-mile and 100-mile ultramarathon races and personal run tests.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSCHEDULE: 5 days\/week (one double day)\u003c\/span\u003e\u003c\/p\u003e","brand":"Wild Hunt Conditioning","offers":[{"title":"Default Title","offer_id":55919576645705,"sku":"krl1787256355893","price":55.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/ultrarunner-ultramarathon-training-plan-50k-100-mile_1.jpg?v=1787256360"},{"product_id":"dub-x-prison-workouts","title":"DUB X: Prison Workouts","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eGet dangerously lean and very strong with prison-style home workouts…\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBorn behind the walls of Pelican Bay and San Quentin, the \u003cem\u003eDub Method X\u003c\/em\u003e is a brutally effective bodyweight system used by inmates to get lean, strong, and dangerous without a gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eNo equipment. No excuses. Just a bodyweight-only routine that actually \u003cem\u003eworks\u003c\/em\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eEach workout can be done in under an hour, requires zero gear, and builds the kind of shredded physique and functional strength that is only found in prison inmates. This is the same\u003c\/span\u003e exact routine that won me Fittest Inmate 3x consecutively and that Hollywood star Channing Tatum used to get in shape to portray an inmate in the hit movie \u003cem\u003eRoofman\u003c\/em\u003e. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhat’s Inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e• Duration: 10 weeks (\u003cem\u003e3 days ON, 1 day OFF\u003c\/em\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e• Session Length: 45–60 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e• Equipment Needed: None (\u003cem\u003ebodyweight only\u003c\/em\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Difficulty Level: designed to scale from beginner to advanced\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003eBonus Routines Included:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli\u003e\u003cspan\u003eDeck of Pain (card-based circuit)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eJuarez Valley Prison Workout\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMike Tyson Prison Squat Routine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOld-School Shadowboxing and Conditioning circuits\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhy This Works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe Dub Method builds a lean and strong body the same way real old school inmates did — with only their own bodyweight and discipline: \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e• High Volume Calisthenics — develop muscle endurance and hypertrophy without weights\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e• Strict Technique Training — full range of motion, zero cheating, every rep earned\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e• Progressive Volume Load — 72-day progression to build capacity and conditioning\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e• Minimal Rest Conditioning — train heart, lungs, and muscles simultaneously\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e• Optional Substitution System — maintain progress through soreness or injury using\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eStop wasting time on expensive and ineffective gym workouts - get yours the Dub Method X routine TODAY.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-originalcomputedfontsize=\"15\" data-originalfontsize=\"15px\"\u003e\u003cstrong\u003e“The f***** builds on these dudes… the f***** feats of strength…. It’s an incredible way to work out…” - Joe Rogan\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e“Inmates training in prison are getting very lean, very strong, very fast and very dangerous, so the kind of training we took on board was that kind of training.” - Jason Statham \u003c\/strong\u003e\u003c\/p\u003e","brand":"Wild Hunt Conditioning","offers":[{"title":"Default Title","offer_id":55919576678473,"sku":"fyg1787256355978","price":31.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/dub-x-prison-workouts_1.png?v=1787256360"},{"product_id":"apache-running-challenge","title":"Apache Running Challenge","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eALL proceeds from this program go to children’s programs on Apache reservations in the Southwestern United States.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe Apache Running Challenge is a 6-week program built from the real training methods of the Apache: one of history’s greatest endurance and guerrilla warriors. These methods trained men to outrun cavalry horses across broken terrain, survive deserts, and move unseen over mountains.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eI used many of these same practices during my own 802-mile ultramarathon, where I followed Native American historical sites and tested them across real distance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003cbr\u003e• Duration: 6 weeks (5 training days per week)\u003cbr\u003e• Session Length: 45–75 minutes\u003cbr\u003e• Coaching Videos: 60 total instructional videos\u003cbr\u003e• Difficulty Level: Medium to High — scalable for all levels with Beginner, Standard, and Advanced options\u003cbr\u003e• Equipment Needed: Sandbag or stone, kettlebell or dumbbell, resistance bands, pull-up bar and a pack or backpack.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhy This Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eEach week blends authentic Apache methods of endurance and resilience. Core elements include:\u003cbr\u003e• Endurance Runs across varied terrain\u003cbr\u003e• Hill Sprints to build power output and speed\u003cbr\u003e• Rucking with historically matched weights of Apache hunters. \u003cbr\u003e• Apache Breathwork Runs to sharpen discipline and cardio output \u003cbr\u003e• Weighted Carries with stones, sandbags, or kettlebells \u003cbr\u003e• Calisthenics drawn from Apache warrior tradition\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eApache Diet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe program also includes authentic diet guidelines for traditional Apache staples, adapted for modern kitchens. This approach provides high protein, functional carbohydrates, and natural fats — fueling endurance and recovery the same way Apache warriors did.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWho It’s For\u003c\/strong\u003e\u003cbr\u003e• Hybrid athletes seeking endurance and toughness\u003cbr\u003e• Runners who want more than mileage — real resilience\u003cbr\u003e• Functional strength and conditioning enthusiasts\u003cbr\u003e• Anyone inspired by warrior culture and historical training methods\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eRecovery \u0026amp; Lifestyle Integration\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe challenge includes a recovery system with mobility circuits, breathwork, and a weekly point system to ensure resilience is built alongside endurance.\u003c\/p\u003e","brand":"Wild Hunt Conditioning","offers":[{"title":"Default Title","offer_id":55919576711241,"sku":"dlr1787256357002","price":34.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/apache-running-challenge_1.png?v=1787256361"},{"product_id":"discipline-mental-strength-video-course","title":"Discipline + Mental Strength video course","description":"\u003cp data-pm-slice=\"1 1 []\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\" style=\"text-align: center;\"\u003eDiscipline and mental strength are \u003cstrong\u003enot\u003c\/strong\u003e an accidents of birth, nor are they simply about pushing through difficult things.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThey are \u003cstrong\u003eteachable\u003c\/strong\u003e skills like any other.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe \u003cstrong\u003eDiscipline\u003c\/strong\u003e + \u003cstrong\u003eMental Strength Toolkit\u003c\/strong\u003e is a short and powerful video course created by ex-drug addict, author and elite hybrid athlete James Pieratt that shares the tools, methods and frameworks he forged through some of the most extreme environments imaginable:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• \u003cstrong\u003eOvercoming heroin addiction\u003c\/strong\u003e without medical assistance\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• \u003cstrong\u003eSurviving prison\u003c\/strong\u003e and life as a criminal\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• \u003cstrong\u003eHunting wolves\u003c\/strong\u003e in the mountains with only a \u003cem\u003ebow and arrow\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Completing an \u003cstrong\u003e802-mile ultramarathon \u003c\/strong\u003ewith minimal support\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Retiring as one of the \u003cstrong\u003efew ultrarunners in history with a 100% finish rate\u003c\/strong\u003e (33 of 33 events completed)\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWHAT’S INSIDE?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe Toolkit is a concise video program designed to build mental resilience, clarity, and discipline in everyday life. These methods are applicable to anyone: James has taught them to everyone from \u003cstrong\u003eoffice professionals\u003c\/strong\u003e and \u003cstrong\u003eparents\u003c\/strong\u003e to \u003cstrong\u003eprofessional athletes\u003c\/strong\u003e and high-performance specialists such as \u003cstrong\u003efighter pilots\u003c\/strong\u003e and \u003cstrong\u003eNASA astronauts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe result is a \u003cstrong\u003ecomplete toolkit of frameworks, daily practices, and immediate reset tools\u003c\/strong\u003e — structured to give you a lifetime of stronger mental conditioning in less than an hour.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFormat: 12 video lessons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eTotal Runtime: 45 minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e-\u003c\/strong\u003e\u003c\/p\u003e","brand":"Wild Hunt Conditioning","offers":[{"title":"Default Title","offer_id":55919576744009,"sku":"std1787256357925","price":32.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/discipline-mental-strength-video-course_1.png?v=1787256372"},{"product_id":"girya-the-original-soviet-kettlebell-system","title":"GIRYA: The Original Soviet Kettlebell System","description":"\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eThe \u003cspan style=\"text-decoration: underline;\"\u003eoriginal\u003c\/span\u003e Soviet kettlebell system…\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eThe Soviet Union \u003cem\u003epioneered\u003c\/em\u003e kettlebell workouts, using them to build near-superhuman levels of \u003cem\u003efunctional\u003c\/em\u003e strength in both their special forces and elite state-sponsored athletes. \u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eAnd now that training is available to YOU in the form of a simple 8-week kettlebell routine built from the Cold War government archives and personal interviews with Soviet defectors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cspan class=\"s2\"\u003eFeatured in Men’s Health Magazine\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cstrong\u003eWhat’s Inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eDuration: 8 weeks (4 training days + 1 active recovery day per week)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eSession Length: 45–75 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan\u003e•\u003c\/span\u003e\u003cspan class=\"Apple-tab-span\"\u003e R\u003c\/span\u003eEAL Soviet Training\u003cspan\u003e: the same exercises, structure, and progression used by the Soviet special forces and Olympic teams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eCoaching: 50+ technique demonstrations\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eDifficulty Level: Medium to High (though scalable across Beginner, Standard, and Advanced levels)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eEquipment Needed: Kettlebells (pair) + somewhere to do pull ups\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eWhy It Works:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eWave-Loading Progressions: volume and intensity cycling drawn from Soviet sport science\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eThe Soviet Diet: Soviet athlete nutrition (breakdown of foods, macronutrient ratios, etc.) and supplement regiment from behind the iron curtain\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eBallistic and Plyometric training: swings, cleans, snatches, and jumps for explosive strength\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eKettlebell Conditioning: metabolic and mitochondrial training using only kettlebells for maximum endurance (no running required)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eStrength-Skill Training: developing efficiency the actual “skill” of strength\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eWho It’s For:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eFunctional strength seekers\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e• Kettlebell lovers\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eHybrid and combat athletes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003eOff-season field and contact athletes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e\u003cspan class=\"s1\"\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e•\u003cspan class=\"Apple-tab-span\"\u003e T\u003c\/span\u003ehose who want to uncover the lost training secrets of the Soviet Union\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p3\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e \u003cstrong\u003eDon’t fall victim to mediocre results from mediocre training.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e\u003cstrong\u003eGet GIRYA TODAY.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Wild Hunt Conditioning","offers":[{"title":"Default Title","offer_id":55919576776777,"sku":"wrc1787256359669","price":27.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/7185\/7993\/files\/girya-the-original-soviet-kettlebell-system_1.png?v=1787256364"}],"url":"https:\/\/streetclad.shop\/collections\/strength-training-program.oembed","provider":"My Store","version":"1.0","type":"link"}